Fifth Grader Runs 50 5K's In 50 Days For Grandpa's Lung CancerFor the last seven weeks, a San Francisco fifth grader has embarked on a physical challenge that most adults wouldn't consider trying, all of his own accord.
Best Budget Fitness Classes in Washington, D.C.From Pilates to yoga, Crossfit to boot camps, there is something for everyone. Here are the best budget fitness classes in Washington, D.C.
Best Books For A New Year, New YouEach New Year brings an opportunity to create fresh goals. These titles can help you find inspiration and strength to persevere despite struggles and setbacks while you work towards your goals.
District of Columbia Mayor Leading Fitness WalkDistrict of Columbia Mayor Muriel Bowser is joining city residents for a 1.5 mile walk in the city's Takoma neighborhood.
Best Yoga Studios in Washington, D.C.Crossfit and Zumba are some of the most popular forms of exercise around now, but yoga has been around for centuries. D.C. area residents keep fit and relieve stress at local yoga studios. With so many people needing a place to practice, there are plenty of studios to choose from. Here are the best yoga studios in Washington, D.C.
Report: 1 In 3 Young Adults Too Fat To Enlist In MilitaryThe nation's obesity epidemic is causing significant recruiting problems for the military, with one in three young adults nationwide too fat to enlist, according to report issued Wednesday by a group of retired military leaders.
Best Tennis Courts in Washington, D.C.Washington, D.C. is well known for its love of sports and in recent years, tennis has become one of the most celebrated sports among Washingtonians. Grab your rackets because there are plenty of tennis courts in the District for tennis newbies and pros to flex their skills.
D.C. Area Has Best 'Fitness Status' in the U.S.Of the 50 largest metro areas in the U.S., D.C. stands alone at the top when it comes to health and fitness.
Best Local Gyms That Provide Child Care In Washington, D.C.Local area gyms are making it easier for parents to stay on top of their fitness game by making their facilities welcoming to children. Here is a list of some of D.C.’s best local gyms that provide child care as a major incentive for many parents to get in the gym.
Under Armour to Create World's Largest Digital Health & Fitness CommunityBaltimore-based sports and fitness company Under Armour announced Wednesday it is acquiring Endomondo and MyFitnessPal to build the "world's largest digital health and fitness community."
D.C. Ranked Fittest City in AmericaThe nation's capital is the fittest city in America, according to a new report.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
Study: Kids Are Less Fit Than Their Parents Were Today's kids can't keep up with their parents. An analysis of studies on 250 million children around the world finds they don't run as fast or as far as their parents did when they were young.
Bethenny Frankel’s 10 Secrets for Your Suitcase
Ask A Washington DC Expert: Best Workout RecipesIn order to fuel your body for intense workouts of an hour or more, check out these recipes from D.C. Vida Fitness nutritionist Emily Baker.