For the Washingtonians that likes to get their sweat on and let their inner athlete shine, DC has outdoor competitions both big and small to show off what you can do. From the traditional distance runs to obstacle courses and the ultimate test for endurance, you’ll be sure to find something to fit your athletic level and interests.
Marine Corps Marathon
Date: Sunday, Oct. 27, 2013
The Marine Corps Marathon’s 26.2-mile run is so popular that it sold out in under two hours and 30 minutes. At this point, the iconic marathon run is only available via transfers. In the event that a participant is unable to attend the event, transfers are still available up until August 31. If you still can’t get into the Marine Corps Marathon, there is still the 10k that day that will provide you with fantastic views of popular DC landmarks and the stunning views over the bridge to Arlington, VA.
Date: Fall 2013
Raising money for the National Multiple Sclerosis Society, the MuckFest is a mucking good time for all involved, be it spectator or participant. The MuckFest combines an obstacle fun-run with lots and lots of mud. Whether you’re a seasoned athlete or just trying it out for the first time, you’ll be sure to get dirty and leave a smile on your face as you muster through five meals of obstacles like mazes and pits as you go over, under and slide your way to victory. And when you finish, it’s a full-on festival with beer, food and music to keep your spirits soaring high.
R.O.C. Race 5K
2400 E. Capitol St. S.E.
Washington, DC 20003
Date: Saturday, Aug. 10, 2013
Whether you’re a gym rat or professional athlete, the Ridiculous Obstacle Challenge Race is a fun obstacle course that spans five kilometers. Some of the obstacles resemble your favorite game shows and party fun, like the world’s largest moon bounce or swinging on a rope like Tarzan. After the course, there is music, food and of course, a beer garden for your celebratory brew. The registration cost is $75 on Race Day.
West Potomac Park
West Basin Drive S.W.
Washington, DC 20024
www.nationstri.comDate: Sunday, Sept. 8, 2013
For the triple-threat athlete, there’s the triathlon, which combines biking, swimming and running in this three-pronged endurance challenge. The 2013 Nation’s Triathlon focuses on the DC surf and turf starting with a swim in the Potomac, a bike around the unmistakable DC monuments, followed by a run around the Tidal Basin. Truly a celebration of athleticism in DC, the Nation’s Triathlon is a three-day event. General registration is $190 for individuals and $290 for a relay team. Register early as the event has sold out for the past five years.
Super Spartan Race Virginia
Wintergreen, VA 22958
Date: Aug. 24 and 25, 2013
The Spartan Race is a long-distance obstacle course that is all about strength and endurance both mentally and physically. More than any ironman competition, this intense competition is not for the junior athlete. With different levels of distance and obstacles, the Virginia race is the Super Spartan, which is the middle level that will be eight to nine miles of mud runs and trails with more than 20 obstacles that can be anything from gauntlets to rope climbing. More than just a race, it’s an adventure and a community of athletes that can stand up proud saying that they finished it with the bruises to show. Start times begin in at 8 a.m. where there will be 200 Spartan participants released at a time in five groups. The top three male and female finishers will earn a free entry to the top-level Spartan Beast. On Saturday, there will be a special Spartan Heat, which gives you the opportunity to run the race with the founders and staff of Spartan Race in this team-driven competition that kicks the intensity up a notch. Costs are on a sliding scale from now until the race and spectators can enjoy the fun for $20, which gains them entry to the festival grounds.