YMCA of Metropolitan Washington
Help keep your kids healthy and active with these tips from a Washington DC fitness professional.
Don’t let cold temps and winter weather keep you from reaching your fitness goals. Contrary to what you may think, it is possible to get and stay fit in the wintertime.
There are plenty of gyms in the D.C. area that offer everything you need to stay in shape, including an indoor track perfect for those cold, wet days here in the city.