Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
With autumn around the corner many people are desperately clutching to the remaining days of summer. Take some time to indulge in these five summer activities to ease the seasonal transition.
When Michael Phelps walked away from swimming after the London Olympics, he was adamant about one thing: His career was over.
Everyone knows how beneficial it is to get a certain amount of exercise per day but occasionally we need a bit of advice to make the right choice.
The University of Maryland says it alerted the state attorney general’s office in the late 1980s that its then-swimming and diving coach had admitted to having sex with an underage girl.
These Washington D.C. places offer great swim classes for you and your family.
A Virginia man who was once one of the nation’s most prominent swimming coaches has pleaded guilty to sexually abusing one of the girls he instructed.
Beware swimming behind Michael Phelps.