LaVar Arrington

Thanks to @NBCWashington for sharing the photo.

LaVar Arrington ‘Honored’ to be Honored with Parking Spot at Richmond Arby’s

The same Richmond, Va. Arby’s restaurant which dedicated a parking spot to RGIII has now bestowed the same honor upon “Redskins Great” Lavar Arrington, ahead of Redskins training camp.


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‘Chad Dukes Vs. The World’ Takes Over Afternoon Drive on 106.7 The Fan

After days of buildup, Chad Dukes has officially announced he’ll be hosting the afternoon drive timeslot (Monday through Friday, from 2 p.m. to 6 p.m.) on his own, moving forward, in the wake of Lavar Arrington’s full-time departure for Lavar Arrington.



‘The Download’ Episode V: Lavar Arrington to Depart for NFL Network (Listen)

As chosen by you with page views, here’s ‘The Download’s’ Top 5 most-read stories of the week, from, as told by Chris Lingebach Sunday morning at 7 a.m. on 106.7 The Fan FM.



Lavar Arrington to Host Final ‘Lavar and Dukes’ Broadcast

Today marks the end of a five-year run for the Lavar and Dukes Show on 106.7 The Fan, as Mr. Arrington signs off of his radio show for the final time, to depart for the NFL Network in Los Angeles in a full-time capacity.


Mmmm. Yummm. Don't those look good?

Blue Shorts Eats Giant Jalapenos to Impress Lavar and Chad (Video)

VIDEO: Blue Shorts eats as many jalapenos as he can (without dying) in exchange for Lavar Arrington making an appearance on his new radio show.


lavar humping pole

Watch Lavar Arrington Hump a Pole 40 Times (Video)

Watch Lavar Arrington hump a pole 40 times because he lost a bet.


US President Barack Obama (R) shakes hands with panelist and former NFL linebacker LaVar Arrington (L) during the White House Healthy Kids & Safe Sports Concussions Summit at the White House in Washington, DC, May 29, 2014. President Obama is hosting a summit with representatives of professional sports leagues, coaches, parents, young athletes, researchers and others to call attention to the issue of youth sports concussions.    AFP PHOTO / Jim WATSON        (Photo credit should read JIM WATSON/AFP/Getty Images)

Lavar Arrington Gives Concussion Awareness Speech at White House (Photos)

Lavar Arrington was on-hand in the East Room of the White House Thursday to speak about raising awareness about concussions in sports, on behalf of the Healthy Kids & Safe Sports Concussion Summit (PHOTOS).


St. Louis Rams draft pick Michael Sam. (Photo by Dilip Vishwanat/Getty Images)

Lavar Arrington on Michael Sam: ‘Just Say You Want to be a Celebrity!’ (Video)

Former Redskin Lavar Arrington was very impassioned about Michael Sam’s plans to film a documentary of his path to the NFL, saying “Just say you want to be a celebrity!” while adding he likely won’t make the Rams final roster.



Germaphobe Chad Dukes Gets Hit With Trash; Chad Throws a Chair (Watch)

Someone threw a piece of paper from the trash at germaphobe Chad Dukes, who went crazy and reacted by cursing and throwing a chair at his assailant. Watch the video here.


Promotional flyer on

Redskins Threaten to Sue Lavar Arrington for Calling Himself ‘Redskins Great’

The Washington Redskins threatened a lawsuit by sending a “cease and desist” letter to former Redskins linebacker Lavar Arrington, for using the phrase “Redskins great” in a promotional flyer for his summer football camp.




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