Ask a D.C. Expert: 5 School Lunches Kids Can Make ThemselvesWith a few easy-to-follow lunch plans, you can help guide your child in the wise decisions they make. Plum Relish co-founders Sarah Van Dell and Amanda Leader further help in the quest for developing healthy, easy-to-follow school lunches that kids can prepare themselves.
5 Healthy Breakfasts for Weekday MorningsPlan ahead for a quick and healthy morning meal from your own kitchen.
Five 'Healthy' Foods You Should AvoidLooking to lose some pounds for summer? Try cutting out these 5 supposedly healthy foods from the author of "The Dorito Effect: The Surprising New Truth About Food And Flavor," Mark Schatzker.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Sunshine Smoothie Recipe For SummerTina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.
Stacy Stowers' Healthy Way to Shake Up Your DietCan healthy food really taste good? I’m a firm believer that it can!
Poll: Healthiest And Happiest States Are In MidwestIf you want to be happy for the rest of your life, move to the Midwest.
10,000 Germ Species Live In And On Healthy People Scientists have mapped just which critters normally live in or on us and where, calculating that healthy people can share their bodies with more than 10,000 species of microbes.