Diet Res-Illusions: Tips From the Pros on How to Lose WeightMaking these small changes in the kitchen, at the grocery store and in restaurants will help you make good choices without thinking.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Five Healthy Foods For Your BrainWhen it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.
Healthy Schools: Goodbye Candy, Greasy Snacks The government for the first time is proposing broad new standards to make school snacks healthier, a move that would ban the sale of almost all candy, high-calorie sports drinks and greasy foods on campus.
Food Day Events Celebrate Healthy Eating in D.C. AreaThere will be no hot dog eating contest for National Food Day. In fact, there won't be anything close to it. Instead, thousands of people across the country will celebrate a movement for healthy, affordable, and sustainable food to mark the occasion.