Foundation Fitness

Best Activities to Celebrate Father's Day in Washington, D.C.This Father's Day, a last-minute necktie or pair of socks just won't do. Surprise dad with an exciting day that he is sure to remember. Here's an update on some great activities to do with dad on his special day.
Best Kettlebell Workouts In Washington DCIf you wish to burn fat, improve your balance and flexibility and strengthen your core, sign up for a kettlebell workout at one of these D.C. area fitness studios today.
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