fitness

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D.C. Area Has Best ‘Fitness Status’ in the U.S.

Of the 50 largest metro areas in the U.S., D.C. stands alone at the top when it comes to health and fitness.

05/19/2015

An early childhood education teacher in Woodbridge, Va., is charged with biting a 13-month-old student.(Photo by Sean Gallup/Getty Images)

Best Local Gyms That Provide Child Care In Washington, D.C.

Local area gyms are making it easier for parents to stay on top of their fitness game by making their facilities welcoming to children. Here is a list of some of D.C.’s best local gyms that provide child care as a major incentive for many parents to get in the gym.

04/24/2015

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Under Armour to Create World’s Largest Digital Health & Fitness Community

Baltimore-based sports and fitness company Under Armour announced Wednesday it is acquiring Endomondo and MyFitnessPal to build the “world’s largest digital health and fitness community.”

02/04/2015

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D.C. Ranked Fittest City in America

The nation’s capital is the fittest city in America, according to a new report.

05/28/2014

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10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

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Study: Kids Are Less Fit Than Their Parents Were

Today’s kids can’t keep up with their parents. An analysis of studies on 250 million children around the world finds they don’t run as fast or as far as their parents did when they were young.

11/19/2013

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Bethenny Frankel’s 10 Secrets for Your Suitcase

Bethenny Frankel is the four-time bestselling author of Skinnydipping, A Place of Yes, Naturally Thin, and The Skinnygirl Dish from sister company Simon & Schuster. She is the creator of the Skinnygirl brand, which extends […]

10/04/2013

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Ask A Washington DC Expert: Best Workout Recipes

In order to fuel your body for intense workouts of an hour or more, check out these recipes from D.C. Vida Fitness nutritionist Emily Baker.

04/17/2013

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Best Places To Find Yoga And Pilates Gear In DC

One of the best guides to finding yoga and pilates gear around Washington, D.C.

08/28/2012

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Best Spinning Classes In The D.C. Area

Not only do spin classes burn a ton of calories, some even go so far as to include karaoke. The best spinning classes in D.C. offer an array of options to keep cyclists stuck inside for the winter and newbies looking to shape up a perfect workout every time.

05/05/2012

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