This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
There’s a new way of exercising that is backed by Harvard doctors to improve your sex life.
Even if you’re huffing and puffing through your morning run, you might not be working out as hard as you think.
Coca-Cola is taking on obesity, this time with an online video showing how fun it could be to burn off the 140 calories in a can of its soda.
Michelle Obama talks exercise and health care with Jimmy Fallon.
First lady Michelle Obama helped a museum spread some health advice Thursday: Drink up — water, that is.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
Today’s kids can’t keep up with their parents. An analysis of studies on 250 million children around the world finds they don’t run as fast or as far as their parents did when they were young.
A new study released recently in the European Heart Journal says that you can be obese and still fit.
Thousands of students, several well-known athletes and a number of politicians are expected to join Michelle Obama for an event in Des Moines that will promote exercise and healthy eating.