Excel Movement Studios
As Zumba’s insanely popular Latin-inspired fitness program transforms international dance tunes and high-energy dance parties pop up all over D.C., so are Zumba studios. These tried and true favorites promise skilled instructors, great variety and all of the dance your cardio can handle.
Pilates might sound like just another fitness fad but it actually has quite the legacy and a growing following. Pilates is widely available at local gyms, health clubs, community centers and even at home, thanks to the Internet, podcasts and DVDs. But anyone who knows a good workout routine knows it takes motivation to actually use those resources. Schedule an appointment with any of these local Pilates providers to guarantee your fitness doesn’t fall to the wayside.