Study Points Out Flaws in Popular 'Paleo' DietThe idea behind the recently trendy Paleo diet, or caveman diet, is that participants emulate the eating habits of early humans during the Stone Age. However, a new study performed by researchers at Georgia State University and Kent State University says that strict Paleo dieters may misunderstand their ancestors.
U.S. Eating Habits Improve a Bit — Except Among Poor Americans' eating habits have improved — except among the poor, evidence of a widening wealth gap when it comes to diet. Yet even among wealthier adults, food choices remain far from ideal, a 12-year study found.
Escape to the PoconosEvery couple should make plans at least once in their relationship to experience the romance of the Poconos. This area offers couples plenty of things to do, both in their room and out of it.
Eating a Big Breakfast Could Promote a Smaller WaistlineEat breakfast like a queen, lunch like a princess, and dine like a pauper at suppertime.

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