dieting

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10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

(photo credit: Thinkstock)

Eating a Big Breakfast Could Promote a Smaller Waistline

Eat breakfast like a queen, lunch like a princess, and dine like a pauper at suppertime.

08/07/2013

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