This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
A new study finds the best diet for weight loss and heart health may be a low-carb diet.
A new report in the journal ‘Stroke’ says there could be advantages to having potassium in the body.
Willpower is the key to weight loss, say researchers.
Americans’ eating habits have improved — except among the poor, evidence of a widening wealth gap when it comes to diet. Yet even among wealthier adults, food choices remain far from ideal, a 12-year study found.
Alain Hanash says the app includes scientifically-based diet recommendations that help those who want baby girls.
Obsessing over calories alone has left dieters with an empty feeling.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
Researchers say humans are becoming more carnivorous.
The Food and Agriculture Organization issued a report which asserts that insects should be further incorporated into global eating habits as a means of combating world hunger and health problems. The report additionally noted that Western cultures and attitudes have hindered progress in regards to researching insects as a viable food source.