Capitals Finding Edge in Blood Testing, Dietary SupplementsIt is an old sports adage that an athlete can't out-train a bad diet, and the Capitals are putting that to work for the 2015-16 season.
Study: Cutting Dietary Fat Better Than Cutting Carbs At Reducing Body FatResearchers found that obese adults who restricted dietary fat lost body fat at a rate 68 percent higher than when cutting back on the same number of carbohydrate calories.
Study Points Out Flaws in Popular 'Paleo' DietThe idea behind the recently trendy Paleo diet, or caveman diet, is that participants emulate the eating habits of early humans during the Stone Age. However, a new study performed by researchers at Georgia State University and Kent State University says that strict Paleo dieters may misunderstand their ancestors.
Study: Fast Food Linked To Lower Student Test ScoresFast food burgers, fries and other greasy fare may affect how students perform in school, according to a new study led by an Ohio State University professor.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Expert: Is a Low-Carb Diet Better Than a Low-Fat Diet?A new study finds the best diet for weight loss and heart health may be a low-carb diet.
Study: Potassium Can Help Prevent StrokesA new report in the journal 'Stroke' says there could be advantages to having potassium in the body.
Study: Any Diet Works If People Stick To ItWillpower is the key to weight loss, say researchers.
U.S. Eating Habits Improve a Bit — Except Among Poor Americans' eating habits have improved — except among the poor, evidence of a widening wealth gap when it comes to diet. Yet even among wealthier adults, food choices remain far from ideal, a 12-year study found.
DC Developer: App Helps Parents Give Birth To GirlsAlain Hanash says the app includes scientifically-based diet recommendations that help those who want baby girls.
Dieters Move Past Calories, Food Makers FollowObsessing over calories alone has left dieters with an empty feeling.
Best Healthy And Diet Books For The New YearWith New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.