Researchers found that obese adults who restricted dietary fat lost body fat at a rate 68 percent higher than when cutting back on the same number of carbohydrate calories.
The idea behind the recently trendy Paleo diet, or caveman diet, is that participants emulate the eating habits of early humans during the Stone Age. However, a new study performed by researchers at Georgia State University and Kent State University says that strict Paleo dieters may misunderstand their ancestors.
Fast food burgers, fries and other greasy fare may affect how students perform in school, according to a new study led by an Ohio State University professor.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
A new study finds the best diet for weight loss and heart health may be a low-carb diet.
A new report in the journal ‘Stroke’ says there could be advantages to having potassium in the body.
Willpower is the key to weight loss, say researchers.
Americans’ eating habits have improved — except among the poor, evidence of a widening wealth gap when it comes to diet. Yet even among wealthier adults, food choices remain far from ideal, a 12-year study found.
Alain Hanash says the app includes scientifically-based diet recommendations that help those who want baby girls.
Obsessing over calories alone has left dieters with an empty feeling.