diet

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Study Points Out Flaws in Popular ‘Paleo’ Diet

The idea behind the recently trendy Paleo diet, or caveman diet, is that participants emulate the eating habits of early humans during the Stone Age. However, a new study performed by researchers at Georgia State University and Kent State University says that strict Paleo dieters may misunderstand their ancestors.

12/23/2014

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Study: Fast Food Linked To Lower Student Test Scores

Fast food burgers, fries and other greasy fare may affect how students perform in school, according to a new study led by an Ohio State University professor.

12/23/2014

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J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

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Expert: Is a Low-Carb Diet Better Than a Low-Fat Diet?

A new study finds the best diet for weight loss and heart health may be a low-carb diet.

09/11/2014

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Study: Potassium Can Help Prevent Strokes

A new report in the journal ‘Stroke’ says there could be advantages to having potassium in the body.

09/08/2014

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Study: Any Diet Works If People Stick To It

Willpower is the key to weight loss, say researchers.

09/04/2014

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U.S. Eating Habits Improve a Bit — Except Among Poor

Americans’ eating habits have improved — except among the poor, evidence of a widening wealth gap when it comes to diet. Yet even among wealthier adults, food choices remain far from ideal, a 12-year study found.

09/01/2014

Developer Alain Hanash says his StorkDiet/Girl includes scientifically-based diet recommendations that help couples who want baby girls. (Getty Images)

DC Developer: App Helps Parents Give Birth To Girls

Alain Hanash says the app includes scientifically-based diet recommendations that help those who want baby girls.

04/17/2014

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Dieters Move Past Calories, Food Makers Follow

Obsessing over calories alone has left dieters with an empty feeling.

04/10/2014

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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

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