Humor, Shame and 80 Ways to Maintain a 250-Pound Weight LossWe recently experienced an elevator outage at work, which got me laughing. Had this been three years, ago I would have been in a very bad way. Now, I couldn't be happier about it. Frankly, the outage doesn't effect me one way or the other. I never take them.
Chuck's Journey: Lose 250 Pounds Or Die Before 30There was a time when I didn’t think I would turn 30. It wasn’t a far stretch, given the way I was living, to say I would be dead long before then.
Chuck's Journey: I Lost 250 Pounds And Eat More Frequently Than Ever!A funny thing happened to me when I lost 250 pounds -- call it an epiphany. I discovered my formerly morbidly obese body needs to eat frequently!
Chuck’s Journey: How I Lost 250 Pounds Without Going To The GymWhat if I told you I lost 250 pounds without ever setting foot in the gym? Would you believe me? You should! It’s true.
Chuck's Journey: How Did A 420-Pound Man Lose 250 Pounds And Keep It Off?How does a morbidly obese, 5-foot-6, 420-pound man with a 66-inch waist lose a massive amount of weight and save his life?

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