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Chuck’s Health Reports

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Quick Fix Diets Often Lead to Long Term Obesity

Quick fix diets are often like putting a band-aid on a cut that should really have stitches.

05/31/2014

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The Healthiest Fruits And Vegetables

Spotlighting the healthiest fruits and vegetables and why you should be eating them.

04/23/2014

Cherry Root flavored kombucha.

Kombucha Craze: Wildly Popular Despite Unproven Health Benefits

Kombucha’s health benefits haven’t been fully proven, but that hasn’t stopped the fermented drink from becoming wildly popular.

04/17/2014

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Science Behind The Perfect Breakfast

Is there such a thing as the perfect breakfast? Yes, according to experts. And no, you won’t find it at a drive-thru window.

04/08/2014

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Why Smiling Is Essential To Weight Loss

The key to losing weight can be as simple as turning that frown upside down, a study shows.

03/30/2014

Just what's so magical about kale? (credit: Justin Sullivan/Getty Images)

Five Amazing Facts About Kale

What is so magical about kale? Weight Loss Champion Chuck Carroll offers five

02/26/2014