Study: Drinking Milk Helps Body Recover Post-WorkoutMilk is already known as a good source of protein, calcium and vitamin D, but the drink could also help the body recover after a workout, according to a new study.
Study: Chocolate Milk, Soda Among Foods That May Have More Calories Than ReportedDo your kids love chocolate milk? It may have more calories on average than you thought. Same goes for soda.

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