Doctor: Blue Light From Electronics Can Wreak Havoc On Children's SleepThe latest research shows that nighttime exposure to blue light – mainly from computers, smartphones, tablets and e-readers -- is particularly harmful.
Study: Wrong Bedtime Linked To Reason Some Children Can't SleepWhen youngsters continually struggle to fall asleep at night, new research suggests maybe their body clock doesn't match their bedtime.
Study: Irregular Bedtimes Could Lead To Behavioral Problems In KidsThe secret to improving your child’s behavior may be making sure they get to sleep at the same time every night.
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