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Holden Kushner & Danny Rouhier

Matt Williams #9 of the Washington Nationals watches batting practice before the game against the Pittsburgh Pirates at Nationals Park on August 16, 2014 in Washington, DC.  (Photo by Greg Fiume/Getty Images)

Matt Williams Makes Nationals Coaching Staff Compete in ‘Camaraderie Runs’

Matt Williams insists his Nationals coaching staff compete in frequent “camaraderie runs” to stay competitive, says first base...

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Kevin Frandsen #19 of the Washington Nationals makes a diving catch in the eighth inning against the Atlanta Braves at Turner Field on August 9, 2014 in Atlanta, Georgia. (Photo by Scott Cunningham/Getty Images)

Kevin Frandsen: Being a Bench Guy ‘Probably the Toughest Thing in Baseball’

Nationals utility player Kevin Fandsen says the challenge of coming off the bench is often overlooked, as doing so is “probably the toughest thing in baseball.”

Bryce Harper #34 of the Washington Nationals gets congratulated by Danny Espinosa #8 and Randy Knorr #53 after hitting a home run in the seventh inning against the Philadelphia Phillies at Citizens Bank Park on July 11, 2014 in Philadelphia, Pennsylvania. The Phillies won 6-2. (Photo by Drew Hallowell/Getty Images)

Randy Knorr’s ‘Ridiculous’ Win Streak Superstitions of Seeds, Jerky and Tobacco

Washington Nationals bench coach Randy Knorr explained the odd superstitions he’s kept up through the team’s ten-game winning streak.

Anthony Rendon #6 of the Washington Nationals pours a cooler of sports drink on teammate Denard Span #2 after Span scored the winning run against the Arizona Diamondbacks in the ninth inning at Nationals Park on August 21, 2014 in Washington, DC. The Nationals won the game 1-0, their tenth victory in a row. (Photo by Win McNamee/Getty Images)

‘Grant & Danny’ Pledge Only Nationals Talk as Win Streak Continues

Grant Paulsen and Danny Rouhier have pledged to only talk Nationals on their radio show on 106.7 The Fan for as long as the team’s win streak continues.

Paul Kruger #99 and Billy Winn #90 of the Cleveland Browns try and tackle quarterback Robert Griffin III #10 of the Washington Redskins during a preseason game at FedExField on August 18, 2014 in Landover, Maryland. (Photo by Rob Carr/Getty Images)

Chris Simms and Joe Theismann Plead for RGIII to Protect His Body

Joe Theismann and Chris Simms, two quarterbacks who suffered career-ending injuries, plead for RGIII to protect his body better.

Former Redskins receiver Anthony Armstrong celebrates after catching a pass for Washington at FedExField on August 29, 2012. (Photo by Rob Carr/Getty Images)

Anthony Armstrong on Browns’ Manziel, Rex Grossman and Kyle Shanahan

Ex-Redskin and now-Browns receiver talks about Kyle Shanahan, Rex Grossman and Johnny Manziel, all in one interview.

Jayson Werth #28 of the Washington Nationals looks on before batting against the Baltimore Orioles in the first inning at Nationals Park on August 4, 2014 in Washington, DC. (Photo by Patrick Smith/Getty Images)

Mike Rizzo: Jayson Werth Not Headed to Disabled List

Jayson Werth is not headed to the disabled list after all, Nationals general manager Mike Rizzo informed 106.7 The Fan’s Grant Paulsen on Wednesday.

Quarterback Robert Griffin III #10, quarterback Kirk Cousins #8, and quarterback Colt McCoy #16 of the Washington Redskins look on before playing the New England Patriots during their preseason NFL game at FedExField on August 7, 2014 in Landover, Maryland. (Photo by Patrick Smith/Getty Images)

Curran on Redskins: Colt McCoy Not ‘Massive, Massive Drop-Off’ from RGIII

In giving the perspective of Boston media, Tom Curran of CSN New England made the point there’s “not a massive, massive drop-off” from the Redskins third-string quarterback, Colt McCoy, and their first-stringer, Robert Griffin III.

Matt Thornton #48 of the New York Yankees delivers a pitch in the eighth inning during MLB game action against the Toronto Blue Jays on April 4, 2014 at Rogers Centre in Toronto, Ontario, Canada. (Photo by Tom Szczerbowski/Getty Images)

Nationals Give Up Nothing, Get Yankees Primary Lefty Reliever Matt Thornton

Mike Rizzo explains how, in a strange move, the Nationals were able to acquire lefty reliever Matt Thornton from the Yankees from waivers, without giving up a player.

Members of the USA Basketball Men's National Team pose for a team photo before practice at the Mendenhall Center at the University of Nevada, Las Vegas on July 28, 2014 in Las Vegas, Nevada. (Photo by Andrew D. Bernstein/NBAE via Getty Images)

Bradley Beal to Recruit USA Basketball Teammates to Play for Wizards

As Bradley Beal continues his campaign to make the USA Basketball team, he says he hasn’t yet begun recruiting any of his American teammates to consider D.C. as they become free agents in the coming years, but he will.

Ryan Zimmerman #11 of the Washington Nationals walks off the field under the supervision of the training staff after injuring himself running to first base during the sixth inning against the Colorado Rockies at Coors Field on July 22, 2014 in Denver, Colorado. Zimmerman was removed from the game. (Photo by Justin Edmonds/Getty Images)

Ryan Zimmerman Headed to Disabled List, Nationals to Recall Zach Walters

The Washington Nationals will move Ryan Zimmerman to the Disabled List for the second time this season, after he left Tuesday’s game against the Colorado Rockies early with a strained right hamstring, and will recall Zach Walters, Mike Rizzo has confirmed.

Kirk Cousins of the Washington Redskins is interviewed after the Washington Redskins defeated the Baltimore Ravens 31-28 in overtime at FedExField on December 9, 2012 in Landover, Maryland. (Photo by Patrick McDermott/Getty Images)

Kirk Cousins Saying All the Right Things Heading into 3rd Year as Skins Backup

Heading into his 3rd season with the Redskins, Kirk Cousins has put the offseason rumor mill behind him, and is now saying all the right things in his first year under head coach Jay Gruden.

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