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After a rough first day, Kory Lichtensteiger is making progress transitioning to center. (credit: Alex Trautwig/Getty Images)

Kory Lichtensteiger: Redskins’ New Center of Attention

Redskins coach Jay Gruden described offensive lineman Kory Lichtensteiger as a natural center earlier in training camp.


Kicker Kai Forbath lines up to kick against the Philadelphia Eagles.  (credit: Alex Trautwig/Getty Images)

Keith Burns Gives Redskins Special Teams New Look After 9 Years

After nine seasons the Washington Redskins have a new man at the helm of their special teams unit. But, as Reed Doughty says, ‘change can be good.’


Head coach Mike Shanahan talks with quarterback Robert Griffin III. (Credit: Jamie Squire/Getty Images)

Redskins Hope for Wiser RGIII in Same Offensive Scheme

The only thing changing for the Redskins this season is RGIII’s boosted NFL IQ. Their game plan remains the same.


Nick Penner takes down Cody Donovan (L) Adam Carriker (R) (credit: Matt Roberts and Otto Greule Jr./Getty Images)

Redskins Getting MMA Training During Offseason Workouts

The Washington Redskins are getting a dose of the octagon as part of their offseason conditioning program.


Phillip Thomas (credit: Kevin Casey/Getty Images)

Fresno State Safety Phillip Thomas Already ‘Crazy’ Familair With Redskins Scheme

Fresno State safety Phillip Thomas says ‘it’s crazy’ how similar the Washington Redskins scheme is to the one he ran in college. It’s ‘exactly the same’ in his eyes.


Chad Dukes with CM Punk (credit: Chad Dukes Wrestling)

C.M. Punk Tells Chad Dukes ‘I Don’t Just Show Up To WWE And Do Whatever’

C.M. Punk can’t exactly do everything he wants in WWE, but he does have a good amount of say as to what goes on with his character on television.


(l) Jeff Jones of American University and (r) Paul Hewitt of George Mason University. (credit: Chris Graythem and Kevin C. Cox/Getty Images)

A Forgettable Season in Local College Hoops

With just three teams on the big stage, it’s going to take serious runs by Georgetown and the women’s teams from Maryland and Navy to redeem what has been a forgettable season in local college hoops.


credit: Rob Carr/Getty Images

Alexander ‘Really Hoping’ to Stay with Redskins; Looking to Secure Financial Future

If it were up to him, Lorenzo Alexander would be a member of the Washington Redskins next season. But that doesn’t appear to be in the cards for the 29-year-old special teams ace who is coming off his first Pro Bowl season.


Catholic University head men's basketball coach Steve Howes. (credit: Catholic University)

March Madness in Full Swing for Highly Ranked Catholic University

Boy is it going to a big weekend at Catholic University. Its men’s and women’s basketball teams, each ranked ninth in the nation, are each hosting NCAA Division III Tournament games at the DuFour Center.


Flowers are tied to a street post near where a Wheaton woman died late Tuesday night. (Credit: George Mesthos/All-News 99.1 WNEW)

Police Seek Toyota Corolla in Connection with Fatal Hit and Run in Wheaton

Montgomery County Police are asking for the public’s help in locating a car involved in the hit and run collision that killed a Wheaton woman Tuesday night.