WASHINGTON – Former Redskins safety LaRon Landry has built the physique of a comic book hero during his time in the NFL, morphing from a reckless big hitter in his early years (‘Dirty 30’) into a gym-selfie god (#LaRoning).

Unsurprisingly, Landry was busted again this offseason for performance enhancing drugs and will serve a 10-game suspension to start the 2015 season.

What’s a free agent pro athlete to do while serving a suspension that threatens to end his career? Work out harder than ever and post pictures.

Landry did just that after a workout with Indiana high school prospect Jován L. Swann (bottom picture). The picture went viral, and likely kicked the NFL’s drug enforcement team into high gear.

Via his Instagram account, here is a look back at the evolution of Mr. Landry since high school:

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Me & my brother Dawan...from boys 2 men...#BLESSED

A post shared by LaRon Landry (@therealmrlandry30) on

 

#TBT I thought I was huge back then lol...Started From The Bottom...u no da rest

A post shared by LaRon Landry (@therealmrlandry30) on

 

 

#TBT The day I fell in love with #LSU #DBU #grateful #determined #hardwork #collegefootball

A post shared by LaRon Landry (@therealmrlandry30) on

 

#RP @juice_landry80

A post shared by LaRon Landry (@therealmrlandry30) on

 

#TigerPride

A post shared by LaRon Landry (@therealmrlandry30) on

 

 

landrygiant0212b The Unnatural Evolution of LaRon Landrys Arms

via Twitter @MrLandry30

landry The Unnatural Evolution of LaRon Landrys Arms

via Twitter @MrLandry30

 

COLTNATION, u have no idea wus bout 2 happen n Lucas Oil Stadium

A post shared by LaRon Landry (@therealmrlandry30) on

 

In deep thought...,

A post shared by LaRon Landry (@therealmrlandry30) on

 

More w/ @espnmag #BehindTheScenes

A post shared by LaRon Landry (@therealmrlandry30) on

 

BTS... @espnmag photo shoot

A post shared by LaRon Landry (@therealmrlandry30) on

 

Feel'n good...now it's time 4 Combat, Shower, then relax until I'm gone...Later

A post shared by LaRon Landry (@therealmrlandry30) on

 

#LARONING #MnP #MP

A post shared by LaRon Landry (@therealmrlandry30) on

 

Time 2 roll out #ColtNation u with me?

A post shared by LaRon Landry (@therealmrlandry30) on

 

Think bout a tat2 here...Wut y'all think

A post shared by LaRon Landry (@therealmrlandry30) on

 

Beginning phase of the offseason #GrowMuhF$?KA #CTFletcher #LARONING #MP #ColtStrong

A post shared by LaRon Landry (@therealmrlandry30) on

 

s/o 2 @be_sportdesigns #ColtStrong #ColtNation

A post shared by LaRon Landry (@therealmrlandry30) on

 

 

#BackAttack

A post shared by LaRon Landry (@therealmrlandry30) on

 

With @wes_saunders88 #LARONING

A post shared by LaRon Landry (@therealmrlandry30) on

 

From today's workout #LARONING #ColtStrong #MP

A post shared by LaRon Landry (@therealmrlandry30) on

 

Repost from @bionick_leonick keep working bro

A post shared by LaRon Landry (@therealmrlandry30) on

 

Y'all don't even see me coming!!!

A post shared by LaRon Landry (@therealmrlandry30) on

 

 

 

#iGrind

A post shared by LaRon Landry (@therealmrlandry30) on

 

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Did we miss any iconic selfies? Feel free to let us know below.

Follow Brian Tinsman and 106.7 The Fan.

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