Each week we’ll bring you new tips and information from the Express Scripts Lab.

Listen to the podcasts below to learn more about this week’s topics.

A Spoonful of Sugar for Better Health
The challenge of healthy behavior is that all of the benefit is in future but the hassles and efforts are in the here and now.

The Intent-Behavior Gap
Did you know people often intend to do one thing but then do another?

50 Bits
Did you know that the human brain processes 10,000,000 bits of information a second?

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The content of this post is provided by our sponsor, Express Scripts.